Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of buttercups. The stars is warm and kind on your fur. You can listen to the birds singing their sweet tunes. Feel the wind blowing through y